Arugula’s slightly peppery flavor adds vibrancy to many dishes, making it an excellent choice for salads, sandwiches, pastas, or as a garnish.
How to Prep and Store for Maximum Freshness
Preparation Tips
- Rinse arugula thoroughly under cold water to remove dirt and debris.
- Pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
- If arugula comes pre-washed, you can skip the rinse unless it appears wilted or dirty.
Storage Techniques
- Wrap unwashed arugula in a damp paper towel and place it in an airtight plastic bag or container. Store in the crisper drawer of your refrigerator.
- Alternatively, you can store arugula in a container lined with a slightly damp paper towel to maintain optimal humidity levels.
- Avoid sealing arugula in a completely airtight environment without a damp towel, as it needs some air circulation to stay fresh.
How Long Will It Keep Fresh?
- Fresh, properly stored arugula typically lasts 5 to 7 days in the refrigerator.
- Baby arugula or pre-packaged arugula may have a shorter shelf life (about 3-5 days) as it’s more delicate.
- Keep an eye out for yellowing, wilting, or a slimy texture—these are signs that arugula has spoiled.



