Arugula

Arugula’s slightly peppery flavor adds vibrancy to many dishes, making it an excellent choice for salads, sandwiches, pastas, or as a garnish.

How to Prep and Store for Maximum Freshness

Preparation Tips

  • Rinse arugula thoroughly under cold water to remove dirt and debris.
  • Pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
  • If arugula comes pre-washed, you can skip the rinse unless it appears wilted or dirty.

Storage Techniques

  • Wrap unwashed arugula in a damp paper towel and place it in an airtight plastic bag or container. Store in the crisper drawer of your refrigerator.
  • Alternatively, you can store arugula in a container lined with a slightly damp paper towel to maintain optimal humidity levels.
  • Avoid sealing arugula in a completely airtight environment without a damp towel, as it needs some air circulation to stay fresh.

How Long Will It Keep Fresh?

  • Fresh, properly stored arugula typically lasts 5 to 7 days in the refrigerator.
  • Baby arugula or pre-packaged arugula may have a shorter shelf life (about 3-5 days) as it’s more delicate.
  • Keep an eye out for yellowing, wilting, or a slimy texture—these are signs that arugula has spoiled.

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